I have been experimenting recently with staying away from the nest.
It was the built-up feelings of frustration that propelled me out. I remember a day of boldness and surety, really striving to carve out a place for me in the world.
The next day the momentum started to wear off. I was somewhere without my own personal, safe space. Back to the nest, and then away again.
But this time away meant feeling a strong sense of abandonment and desolation. I had a feeling that the spirit inside would not let me sleep, so I left, cleaving through the night to return to the dark nest.
On that night journey back I felt little of the usual fear. It was like the subconscious was projecting out onto everything, it did not really seem real; things did not seem as they were but only a figment of myself. Symbols representing something beyond my knowledge.
I listened to the spirit and it felt a lot more comfortable on its return. Waking up in the small hours of night I felt a strong sense of abandonment and desolation, and at the fringes of that a fear of self-harm or destruction. An underlining depression and dread.
I cannot quite explain it, only to say it is right at the front of the chest. I am glad I was in a familiar place when dealing with such emotions, because I was able to get through them without much alarm. In an unfamiliar place, it could have been much harder.
Life is not going to be as easy as moving away from abusives to somewhere safe. On my own is not exactly safe, and unfamiliar is not exactly safe. There has to be a careful back and forth until somewhere good is found. If indeed somewhere good is possible.
Maybe, at the risk of the depression talking, this is life now. Maybe we are thrust into tragedy and the best we can do is survive it until we die. Looking at the appalling lot of the people I was forced to grow up with, I can only compare it to something like a developing nation which must suffer enormous tragedy in order to industrialize. The legacy of abusiveness and repressed pain means there is immense suffering by default. The spiritual and emotional retardation means that members of this stunted family start far behind others, who are nonabusive and encouraged a lot more. Instead of a deranged unit which destroys its own interest, most people have a more functional organ which can achieve synergy and unity. As such, none of us can achieve the impossible standards of society, and a demi-success is all we can sustain. I can achieve only an orc-like existence, at the fringes, barely alive, unblessed by the light that shines, and comfortable only with warped creatures of shadow. Without my wretched god of snarling darkness and self-loathing, I am naked and anxious, left to trembling and the cruel punishments of the soul.
All the sentimentalism of souls and eternities and objective meaning are just there so that we never have to see and understand the ultimate futility of Nature. Its beauty and good feeling only fleeting, its ultimate end the stillness and demise of everything. If this is the case, striving for the ultimate state of society will only aid us materially; existentially nothing would have changed. People will suffer anxiety disorders and depressions under socialism. Not because of oppression and injustice, but because this is the legacy of evolution. Humanity will always find something to make itself miserable, as much as it strives to change and struggle for better. All human effort, a vigourous struggle to swim to the surface, but never does a foot step upon the shores of elysium.
Well, that was a depressing tangent! It feels true to express it, painful though it is. For some reason I also find it utterly hilarious. Do I believe such nihilism? Some part of me must do.
The other reveres Elder trees and sings of optimism through bleakness, always seeing light on the other end of the cavern.
I remember being a burnt out husk, in my early twenties. A wasteland after an emotional Battle of the Somme. Something like a vassal state, spent of resources and plundered into a barren. Trapped and stuck are the words I would use to describe that era.
I can’t remember particular days, because I don’t think it was possible to individuate them. Just a sense of going nowhere, there being no hope, only danger outside. A place of threat and humiliation, worse than the one I was in. I had no personal space, it would constantly be invaded. No matter where I put anything, it could not be guaranteed to still be there the next day. It was an example of the total system of the family at its absolute worst, and in those years the seeds of dissent had been sowed wide and thick. There was no way I was going to be like these, seemingly semi-sentient, people.
All of this created a feeling that something was wrong. It wasn’t a rational exercise, as it is now. I didn’t have an insight into psychological disorder and derangement, as I do now.
It was deranged people, out of control, hurting me. Repeating the cycles that destroyed them; petty and pathetic people. The lost leading the lost.
The justifications of ‘discipline’ were paper thin. Humiliation and insult is not a tool of discipline. It is the way deranged and hurt people bring down others, because they haven’t learnt to manage what happened to them.
I remember always hiding away when guests and relatives would come to visit. It would make me feel guilty, not being social. It would also make me seem alien, and ungrateful. But I didn’t have any energy for them, my emotional energy was spent and wasted on two deeply stupid and violent adults.
Now I see that hiding away as a means of grasping on to some independence, and most certainly an act of defiance. I will not play your games or pretend. I am actually quite proud that I managed to pull that off at such an early age. Nothing could move me out – uncle is sleeping, uncle is tired. Yeah tired of your bullshit perhaps.
There was no point trying to justify things – within their destructive system you do not have a choice. You owe them your time and your energy, the authoritarian morons have the final say. That is the price of their “security”.
But this legacy is a futile one, and still rears its head occasionally, even to this day. Sometimes that feeling of stuck and trapped comes back, even though I made massive advances away from the destructive system which tried to destroy my spirit and bring me into line.
When I look back over my shoulder at the last decade, I see big blocks of black void. No light can penetrate through there. It was only really around the age of twenty-six or so that I begun to make up ground, finding freedom and responsibility in squatting and protest sites.
At last I had a chance to be proven, and there was proven. Years free from a destructive system ruled by the thick. It was only in the last three or four years that I started living, and I have no compulsion to stop doing so.
Now I am half-way between, here and there. I still have connections to the system, but I feel myself transitioning away for good; playing out the inevitable anxieties.
And if it wants to dig its claws into me, now I am knowledgeable enough to find all the chinks in its armour and strike back.
And certainly strong enough to shatter it, to lay into them with words three times as violent as they once layed into me.
I only need to be pushed far enough.
The price of lying to yourself is the seemingly arcane depression and insomnia. Red marks on the body, back pain, skin flaking off your hands. Anxiety and trembling, nightmares and endless dread.
The body is communicating to you, because the body remembers every pain and every injustice. It is screaming to be heard, to be acknowledged.
So many of us are writhing and suffering for nothing, serving a morality which does not serve us. Why are you protecting the honour of the honourless?
Seemingly innocent things like forgiveness, understanding and compassion for others, come right back round into uncontrollable hatred and spite, cruelty for others.
It is very simple and very psycho-logical. When you have to forgive the unrepentant, when you have to have compassion for those who treated you like an object, when you have to show trust to those who broke all trust and harmed you when you were helpless, your body will continue screaming in helplessness, and horrible emotions will continue manifesting (however much “Christian love” you think you have).
So long as traditional morality is obeyed, the emotions which run deep beneath the conscious mind will not be brought to the surface and experienced as feelings.
When morality tells us to forgive and forget, rather than to truly love ourselves by acknowledging our bodily wisdom and speaking the truth of what happened, we consign ourselves to suffering – not to mention those who face our “random, unexplainable wrath”. Anger which cannot be directed to the source will be misdirected upon others. The most hate-filled, spiteful and bitter of all will be those who think themselves ‘forgiving and compassionate souls’. It is impossible to be such when you hate those who hurt you, so deeply and absolutely.
It really is not that hard to grasp, and it really is not that arcane. Once you pull your head from morality’s arse that is.
One hurt and humiliated should seek reparation and acknowledgement for that pain. They should find a trusted person to help them rediscover their pain, so that it ceases to control their consciousness. They should listen to their bodies, not to the morality which goes completely against their own interests. They should seek vindication, cutting off whoever they need to from their lives if need be, and start to look for those who truly love and care for them.
Namely, those who do not expect them to lie to protect an abusive partner, or a father who was an absolute prick, or what have you.
This is the way to resolve the pains stored in the body, and to be free from depression caused by feelings of helplessness. Even more so, this is the way to prevent the demons inside turning you into one of them, repeating the cycle, inflicting pain and harm from the infinite source of inferiority and helplessness deep inside.
Fuck your compassion for them, what about compassion for yourself first?
The false temple of ten thousand misguided years needs to be brought down to the ground, stone by stone. It is time to stop worshipping an illusory Father. A new monument needs to be raised to truth – an open palm facing up toward the sky.
There is nothing good in lying to ourselves, and nothing good in respecting or protecting those who do not deserve it. I speak of course of the irredeemable – abusive partners, bosses, parents, family.
I do not trust those who have suffered and yet speak of forgiveness and compassion for the worst of humanity. I trust people who first serve their own interests through honesty, who free themselves from dependence upon abusers (the wellspring of hatred and vileness), to stand in the true light of their own self interest.
Only such a soul as that can be free from the price, and thus able to choose to be truly loving and forgiving, to those who deserve it.
So many contradictions have been unravelling in me recently. It has been an endeavour of two parts: one part an intellectual challenge of ‘Western thinking’ and one part delving into my deepest emotions and lived experience of subconscious wounding. The former I have some degree of direction over, the latter has largely happened to me.
The ‘Western Mind’ wants answers! The problem is, often life’s answers are contradictory. But it wants one anyway and this leads it in circles, or even, disastrously, to throw up its arms and say ‘this just doesn’t make sense!’ or ‘that is just the way it is!’ When it comes to abuse and psychology, this is dangerous. Such lack of understand perpetuates the vileness of abuse, and makes a mystery of something which is uncomfortable, but nowhere near as arcane as it may seem.
At any time there are two forces at work, conscious and unconscious. What the unconscious wounded self seeks, may not be what the conscious mind desires. Hence why you can get what you want without knowing why, or get what you want even if it acts against your own wellbeing. People who deal with only the conscious mind, who deny things such as the need to resolve wounds, who naively and arrogantly think they can just override the subconscious, are those most likely to continue destructive patterns. They are also the most likely to be confused, looking for black or white answers and motivations. But something can be black and white at the same time, and this must first be accepted to truly challenge and understand abusive relations.
There are so many contradictions inherent in us, in you, in me. The greatest in my view is the wounded self. As a child one is helpless, in the guardianship of two or more adults. The wounds of that early era go deep, and we all have them. But some people have more wounds than others. A painful childhood, helpless, hurt, wounded, leaves deep scars. There is a fundamental contradiction: no matter how cruel a parent, a child is small and vulnerable, they also need their guardians, who are large and in control.
So when a child is abused and hurt by their guardians, they have contradictory ideas at the core of their subconscious. A child abused will learn whatever strategies they can to deal with a seemingly impossible, inescapable and traumatic experience. These strategies can be carried into adulthood. They evolved for a reason, they had their place, and they are a valid part of their being; when they are used effectively. Yet the love and desire for attachment they feel for their guardians, from an age when they could know no better, also remains. They may want to please their guardians, or even heal their wounds with love. This duty to love is shored up by the values a parent can force into their young – and you don’t have to believe in them for them to work on your subconscious. Simultaneous to belief in obedience and parental authority (i.e. the seeds of abuse), you could believe in dignity and mutual respect. The result is a mangled contradiction.
I want to stand up to these abusive tyrants who caused so much damage, but my deepest core trembles at this great blasphemy. I want to be respected and treated as an equal, yet my deepest core wants to surrender and be cared for by my guardians.
One ultimately has to choose. Do you want to relate with abusers who will likely never change their ways, who will deceive and confuse, hurting themselves and others till the day they die? Or, do you want to learn strategies to cope, and find people who will help you live without that fundamental connection, to stand in truth and face the consequences of such a decision?
What else can I advocate for but that which I truly believe in, at the core of my being. To be free from contradiction, to stand for truth.
Without a font of expression, the contradictory feelings remain in the body, deep, deep at the core. They can make bad feeling seem inevitable and arcane, instigating depression. A child wounded will carry rage at their helplessness into adulthood, lashing out at others without truly knowing why. One of gentler aspect may hurt themselves, with no means of resolving the energies inside them. One who seeks not to understand themselves is the one who is capable of greatest evil. One who denies the power of the deeps, is hiding in cowardice from their own shadows.
Healing the wounded child
The shift away from wounded child to adult is harder than it may seem. Abuse contains the seeds of its replication. Abusers will hold onto whatever power they can, whether or not the outcomes are good. They do not care about wellbeing, they care about power; the domination of others that allows them to escape their inner-fears and feelings of helplessness as children.
Thus the abused and the deeply wounded, no matter how much they may consciously long for something better, have to make that an actuality – this journey always begins against the odds. In a society where it is increasingly more difficult just to meet basic needs, this makes escape even harder. Materially, freedom itself is a challenge.
But there is, I believe, a deeper contradiction and problem, which must precede material challenges. The abused child may have their sometimes-useful shell, but also a deep distrust of the world, and of others. Such distrust is useless. It is very easy to develop a paranoid mind-set, to generalize the world of adults as vile, abusive creatures, when this was your first experience of the world. Yet the distrust perpetuates the abuse, for not being able to love or open up to new people, good people, the abused has to settle for the ‘devil they know’. They also live in contradiction – wanting to be loved but being too distrustful to truly open up; wanting to heal, but daring not to look within.
As I grow older, I learn how important it is to be vulnerable in front of people, and to see it as a sign of strength, a demonstration of trust. The only way out of the abusive relation to the family is to practice this vulnerability with others; to found a new family. Open to the wounded self, we can heal ourselves and heal others at the same time. Trust is needed before healing can take place. Without trust, there is no healing. And without healing, constant healing, the wounds ache, and people continue doing screwed up things. Healing requires an acceptance of our vulnerability, and to turn our love and compassion in upon ourselves, as much as others.
An end to abuse
Abuse benefits no one. The tyrant gains nothing – their wounded selves remain, they paint a sad mark on the tapestry of history, they have not magnanimity of character, and they are essentially the worst of humanity. The abused are least benefited, but worse so if they also become abusers, carrying the attitudes of abuse and the scars of wounding to unfortunate conclusions. There should be no sympathy or respite for those who abuse – to do so is to negate their basic responsibility as sentient creatures. Nothing justifies abuse of another, and to say that being abused determines character is the deepest moral cowardice.
Building a new, mutual way to relate in truth, prepared to face and heal our deepest wounded selves is the only way forward. It is, I would venture, the prerequisite to a better society, and thus world. No ideology or set of attitudes can displace the depth of subconscious desire and motivation, and to live without understanding of this fundamental force is the ultimate folly, and cause of the repetition of so much that is wrong in the world.
An abuser can use guilt as a means of control. Most people are concerned about things such as reputation, moral standing, good character. This is because most people are fundamentally decent. These are all good traits. However the more they try to be a moral person, the more culpable they can be to guilt. If someone self-reflective and sensitive is told they have done something wrong, they tend to take that criticism on. The feeling of having done wrong hits before rational thinking can consider what has happened. The good person can find themselves in a mire of guilt without knowing how they ended up there. This is why an abuser can use false accusations and false wounds as a means of power. They strike with the guilt card, the full extent of the blow is only revealed later.
Taking on a lot of guilt makes us limp, overly self-obsessed and prone to being harmed. Feeling guilty is not a sign of moral character or virtue. Guilt means one feels one has transgressed upon a rule. When that rule is something obscene (such as no sex before marriage or thou shalt not question thy abuser), then that guilt reinforces the obscenity. Guilt is a trap, set in the mind of the abused, trained to snare themselves. Soon they are tip-toeing around their own thoughts. Being able to challenge guilt, to hold it in your hand, turn it to and fro and consider it in the light of day, is essential to avoiding falling into this abuse trap.
Guilt can give people a sense of false duty. For instance, an abuser whining about the impact it would have upon him if he was “abandoned”, can put into the heart of the abused a sense of guilt. ‘If only I had stuck with it and changed him!’ This duty is the morality of an abuser, forced into the mind of the abused through manipulation of their good character.
Obscene rules and expectations are planted in the minds of good people as surely as the moon controls the tides. Being able to challenge these rules and expectations we can see how we are being manipulated. Feeling no guilt for upsetting abusive people and their obscene, violent power-hierarchies, we can move away from them easier. That may mean moving into a void – obscene rules for all their evil are still familiar. This is a leap of faith that is most necessary; a journey down an unknown path that leads to liberty. We have to trust that the void, if it is there, will be filled.
If you want to feel guilty about something, try starting with guilt for letting yourself down first. Then abandon that guilt, because little productive is done in it’s name.
We should love ourselves and other worthy people not from a fear of guilt, but as a good in itself. This is a much healthier love, a positive love.
Defy those guilt-inducing rules inside you. Despoil those temples of patriarchy and hierarchy and evil. The truly sacred then awaits you.
Much anxiety in the world of human beings is caused by abusive people. Rather than reacting to their ways, and affirming their power, I want to try and understand their motives. Whilst we have an abuser in our heads, and alter our ways around them, they have some power. Through understanding, we can develop the means to exorcize their influence, and restore our sovereignty over ourselves.
Abuse is automatic
Abuse is on auto. An abuser does not consciously pull up the desire to undermine or criticise someone. Their disrespect for others and entitlement to power runs much deeper than that. You can see this in the automatic reactions an abuser will have when challenged. They probably don’t know why they are doing it either. There is no solace in that.
Abusive attitudes can be further entrenched by society’s values. An abusive father, for instance, has the extra protection of familial ideology (the third greatest lie ever told), the sacred bond of a father and his children (the second greatest lie ever told) and the dominance of men over all others (the first greatest lie ever told).
The abusers goal is always to subdue another, to take control of their will. Given the chance, they would completely hollow out those they abuse, utterly dominate their will in the manner of a dictator. This won’t be with open violence and brutality, endless put downs and hatred. Such extreme tactics do not work, they either inspire rebellion or push those they abuse away. An abuser will use a mixture of criticism, put down, insult and disrespect with moments of love and tenderness, kindness and a respect for the others. They are still human after all (even if the most reprehensible and pitiful of our species).
Abusers cannot truly love anyone. Firstly, their ego places them above others, so no reciprocal relationship or mutual bond can exist. Secondly, their love is always conditional. Worse, it can be an excuse to justify abuse. Love for an abuser can be a bargaining chip, traded in for the opportunity to cause harm. Love can also be an absolver of their guilt: there was a kid at school whose dad used to beat him up and then buy him a bag of sweets the next day. True love knows no conditions. Nor is true love a means to an end.
In his walnut-sized brain, the abuser knows that he knows best. Often they will transgress their own moral compasses, but it is for some imagined greater good. ‘Sometimes people just don’t know what is good for themselves.’ What they need in life, is an abusive, disrespectful person to help mentor them through the winding pathways of life! You could call this a hero-complex, the wish to do ‘good’ for others around them all life. Invariably, the ‘good’ an abusive person can do is never a good at all. Anything that reduces the liberty and sovereignty of a sane, moral human being is an evil.
You will often hear people leap to the defence of an abusive person. He is, after all, a brother, a friend, a comrade, a colleague. This leaping to the defence skews the attention away from the person being abused. They could even be made to feel guilty for bringing such things up, or blamed for being ‘too weak’ to resist the complex web of abuse and helplessness that has ensnared them. Such is the broad arsenal of an abuser – they know how to get the feedback they need to maintain their position. They are, outwardly, the nicest people you will ever meet. Such recognition feeds the angel / devil dialogue in the abuser’s mind, that he is a good person really, this is just a bump in the road.
Rather than, as is actually the case, an absolute prick who needs to change or fuck off.
Into the mind of an abuser
To escape the mind of an abuser
Through the hole
In the back of his thick skull