Imagine you were offered a pill…

Imagine you were offered a pill. Upon swallowing that small, white, round thing, you would cease to feel any of the symptoms of depression or anxiety disorders.

No more insomnia, no more panic, no more suicidal thoughts, no more angst, no more awkwardness, no more feeling isolated, no more feeling like an alien, no more despair.

All of these things would vanish in a matter of minutes, and they would never return. The rate of relapse would be 0%, the pill was that perfect.

Would you take it?

If you have, then you may have just destroyed a large part of yourself in one fell swoop. Seeking a purely medical solution to a spiritual problem, you would have abnegated responsibility to discover yourself, betrayed your soul in a Faustian pact.

Imagine the power it would give the manufacturers of such pills, to dominate others in such a way. Surrendering to them, you would be free from one terrible affliction but, as the saying goes, out of the frying pan and into the fire.

Depression and anxiety can get in the way of ‘life’, but then, what is this life and why should we live it in this way? Insomnia can ruin a work routine, but why would the deepest part of yourself commit such self sabotage? Could it be that the routine itself is the problem, more so than the insomnia?

I see my mental health problems as a quest, an immense riddle, one that cannot be easily sidestepped or shut down. It is useful to sometimes be free from it, distracted or medicated in extreme situations, but only as a break from it, not a total transcendence. As much as I have been on my knees and begged Mephistopheles to take away the anxiety, the vulnerability, the despair, I don’t really mean it.

These dark feelings and deep shadows are there for a reason. If they were not, they would not be there. If you have any degree of sensitivity, you will look upon the world and feel as much of its despair as you do its joy. We are in a troubled time, politically, ecologically, economically, spiritually, you name it. Our systems are failing, and many of us are clinging on to them to the bitter end, for, to use another cliché, better the devil you know.

But there are those of us who, at the very core of our souls, feel absolute revulsion for these broken systems and the price they are exacting on humanity and the world of beasts and plants. This albatross around our necks (there he goes again!) is a necessary one, and is in fact the only real hope of change.

Imagine you were reading a novel, a fantastical one where a hero must overcome herself, confront her deepest demons and strive to discover what is truly inside herself. She may never fully triumph, never fully reach some ‘enlightenment’ or god of healing, but the journey she makes, the heroism of her character,  the artfulness of her life, all of these things are inseparable from her. If the hero of the tale simply popped a pill and lost all motivation or drive to self-discovery, then what a terrible tale that would make. It would be trumpeting complacency as the highest virtue.

Complacency is the curse of civilization, for all complacent civilizations are swift to collapse into decadence. The shadow that stalks us, forcing us to evolve, to get better – this is what drives change.

The pill of all-healing would return us to complacency, and thus to the destruction of our true selves. Such ‘light’ cannot exist in our grey world without doing immense harm to the chaotic, beautiful balance we live in. Already people hide from their emotions by wearing the masks of capitalism and individualism. The price the world is paying for this is immense.

I live in my own shadow, a much taller and more powerful version of myself, and I would not magick that looming power away for anything, or anyone.

There is no pill that can take away all of our problems. But there is a change of perception and paradigm we can all make – to see depression and darkness as a sign that something is wrong out there, and thus drive us, when our energy returns to us, to change it.




I have been experimenting recently with staying away from the nest.

It was the built-up feelings of frustration that propelled me out. I remember a day of boldness and surety, really striving to carve out a place for me in the world.

The next day the momentum started to wear off. I was somewhere without my own personal, safe space. Back to the nest, and then away again.

But this time away meant feeling a strong sense of abandonment and desolation. I had a feeling that the spirit inside would not let me sleep, so I left, cleaving through the night to return to the dark nest.

On that night journey back I felt little of the usual fear. It was like the subconscious was projecting out onto everything, it did not really seem real; things did not seem as they were but only a figment of myself. Symbols representing something beyond my knowledge.

I listened to the spirit and it felt a lot more comfortable on its return. Waking up in the small hours of night I felt a strong sense of abandonment and desolation, and at the fringes of that a fear of self-harm or destruction. An underlining depression and dread.

I cannot quite explain it, only to say it is right at the front of the chest. I am glad I was in a familiar place when dealing with such emotions, because I was able to get through them without much alarm. In an unfamiliar place, it could have been much harder.

Life is not going to be as easy as moving away from abusives to somewhere safe. On my own is not exactly safe, and unfamiliar is not exactly safe. There has to be a careful back and forth until somewhere good is found. If indeed somewhere good is possible.

Maybe, at the risk of the depression talking, this is life now. Maybe we are thrust into tragedy and the best we can do is survive it until we die. Looking at the appalling lot of the people I was forced to grow up with, I can only compare it to something like a developing nation which must suffer enormous tragedy in order to industrialize. The legacy of abusiveness and repressed pain means there is immense suffering by default. The spiritual and emotional retardation means that members of this stunted family start far behind others, who are nonabusive and encouraged a lot more. Instead of a deranged unit which destroys its own interest, most people have a more functional organ which can achieve synergy and unity. As such, none of us can achieve the impossible standards of society, and a demi-success is all we can sustain. I can achieve only an orc-like existence, at the fringes, barely alive, unblessed by the light that shines, and comfortable only with warped creatures of shadow. Without my wretched god of snarling darkness and self-loathing, I am naked and anxious, left to trembling and the cruel punishments of the soul.

All the sentimentalism of souls and eternities and objective meaning are just there so that we never have to see and understand the ultimate futility of Nature. Its beauty and good feeling only fleeting, its ultimate end the stillness and demise of everything. If this is the case, striving for the ultimate state of society will only aid us materially; existentially nothing would have changed. People will suffer anxiety disorders and depressions under socialism. Not because of oppression and injustice, but because this is the legacy of evolution. Humanity will always find something to make itself miserable, as much as it strives to change and struggle for better. All human effort, a vigourous struggle to swim to the surface, but never does a foot step upon the shores of elysium.

Well, that was a depressing tangent! It feels true to express it, painful though it is. For some reason I also find it utterly hilarious. Do I believe such nihilism? Some part of me must do.

The other reveres Elder trees and sings of optimism through bleakness, always seeing light on the other end of the cavern.

Out of isolation, into total communion

What is isolation but to feel that your suffering is unique to you, and that no one else could possibly understand what is occurring inside you?

The fragmented society of individuals, where people walk by without knowing you, means you can be surrounded by any amount of quantity, but no quality. A million, million people can see you but not one make you feel like a person sentient.

Who cares about you, or can afford to, as orders from above dictate a false economy of scrambling for life-boats and tight purse strings (known in political rhetoric as ‘austerity’)?

The troubles and anxieties of moderns were unknowns to ancients who had fates and gods. The suffering of isolation must weigh heavily on any utilitarian’s scales, marking the failure of our times to bring happiness, even with all of our technologies and advantages of knowledge.

The prescribed panacea to the isolation feeds into it, for it is no panacea at all but false promise. Facebooks and Instagrams and such non-communities distance us from sentience, that of ourselves and others. Addictive, fleeting and empty mediums.

Like filling a void with dust.

I do not want to be made of dust, to be insubstantial and misunderstood but who has the time?

A final cure for isolation there is not, for any of us can grow old, see their friends and family fade, and be trapped in a non-life on the sixth floor in some grey tower of dying. But for the now we could have far more recognition and true being than is afforded us by soulless digital mediums, if only there were some way to wean people away from the heroin of Facebook.

A true and genuine faith in the transformative power of community is needed, and this high-morale state is the only way we can achieve our goals of egality and ecological health. The cruelty of the system makes it harder and harder for this true resistance to form, but no one ever said a life alienated was ever going to be easy.

Through therapy I am at least able to find someone who can go into me, and in reflection have his own sentience confirmed. After enough sessions so strong a bond is formed that we reach a point of mutuality, even if it is largely me sharing my angst and mental health troubles.

This is an extreme example of healing through being known. If one other person could for one moment understand and feel what it felt like, how much a sorrow would be lifted! Then real healing could rapidly work upon the wounds and I could walk alone some of the way. Imagine if ten people made that time and effort.

If the inflicter will not ever listen, will not those others who have been inflicted?

Isolation is terrible for a person. It can be conceived of as torture, in the long term worse than any physical death. That some particular souls have endured isolation for years because of belief in God, or the stars, or what-have-you, gives little solace. How pathetic for humanity to need higher powers just to fulfil some basic need. Faith is only beautiful to me when it is a thing of aesthetic magnanimity – not desperation and feeble clawing at the skirts of god. I want to surrender my ego for the beauty of the cosmos, not for the vulnerabilities and feelings of alienation threatening within.

I believe in communities and fellowships and kinships upon earth, here and now. To serve each other as the ultimate unity and escape from the icy loneliness threatened by individualist non-society.

There is such a thing as serving yourself before you serve others, but how much easier it is to serve yourself when the others you can serve appreciate you! One does not need to come before the other, and it is foolish to believe one ever will.

If I could be satisfied in myself I would never strive to do anything for the better. If like a monk I could meditate still as a stone I would fathom no art, no songs and no stories, and these creative gifts would wither away, or shrink like a muscle unused. I need you, I hope you need me too.

Total communion is the breaking of boundaries between people and a temporary wholeness. I do not wish to sound too utopian or longing as it happens often already, in the dance hall as much as the bed-chamber as the temple ritual or therapy room. But I would not still feel great bouts of isolation and hellish loneliness if there was not this shield of ice around my soul still – so at least I can say this total communion is not yet regular enough for me!

Look now – we need each other, says the science and says the spirituality, so isn’t it time to put money where mouths are act upon this however we can?


It is important to remember and celebrate these days. When a weight has been lifted, when a cloud has passed, when the birds are piping at the dawnlight.

The why is hard to explain, if explanation is needed or possible. I just feel like all of my joints are made of a pleasantly squishy jelly and my central nervous system is reclined in a hammock hanging from an Indian pea tree.

Perhaps the many weeks of crushing weight and darkness have made this relative normality feel like euphoria. Perhaps this is the call of Spring, the first buds preparing to awaken – a time I associate with great wellbeing and expansion.

A particularly good session in psychotherapy last week changed phases from some bubble of Winter drear, and another session yesterday helped me to change the way I see Winter and darkness. Not things to be escaped, but lessons to be learned. The more we try to shy away from hard feelings, the more surely they return.

I seek not the positive in them, but rather just to be with them, as part of some balanced whole. After all, the darkness is also part of who I am. And how much more pleasant these days when they follow the hard toil of emotional work.

I have worked really hard these last few weeks! On everything – even sleeping was a labour and a worry. I have worked harder than most ever will. This euphoria is the result of that, the weekend of a strained soul. As a mason who spends years building a new house spends his first night away from the elements by the warmth of a fire, I have gone ways to building a place I can call home inside myself, cultivating safety, self-forgiveness, strength.

Many things – I have worked hard and cleverly. Time to get the peace I deserve!

Believe me when I say there is hope. Even if it does not feel like your good works are being instantly rewarded, by treating yourself well you are putting “money” in life’s wellbeing “bank” (if you will excuse the horribly capitalist metaphor).

I do not think we can fully choose when the results come, but we can open ourselves up to the possibility by living well, being in therapy, finding useful herbs and medicines that work for us, and so forth.

Just know that the good times will come, whatever you have been through. Your self-healing processes are at work if you allow to do their thing, and be patient. Something I struggle with, but am now much learning.

We need Winter for Spring and Darkness for Light. Lessons I am learning, acceptance, being with, silence, patience. As much as I endured the elements, now I must enjoy the fruits.

That is what today is for, and that is what I shall do.


Beneath a bright moon

Beneath a bright moon last night

I stared up on my knees.

A religious experience, of awe and connection.

Trembling, tormented contrition

For becoming an addict of petty stimulation

Going nowhere, shutting off nature

Needing the pain of another sleepless night

Beneath the bright moon to remind me

How I once shared its glory

And walked much more freely

Through winter cold

The scrape of bramble-thorns

On my clothes.


I feel sometimes a traitor to the cause

Of life on earth, natural gods

Yet I do not spite myself

Or feel much more than disappointment

None of us can afford to take the whole world

On our shoulders

No one is fully responsible

For the themes within us

For the madness of civilization.

All we can do is recognise this

Gradually realigning ourselves

To the order and chaos of gods such as bright moon

For we are half a chaos race

Chaos a necessity for our hearts to beat

And our souls to taste vital forces.

This the ego, seeking security

Seeking eternity, cannot accept

And so the gentle war inside me

And all of us who are not wholly wolf!


Beneath a bright moon last night I found a god

That was as much me as I was it

One of many, an ancient force.

I will not forget you again, my celestial

I will remember that I am a shard of your power

And eventually be magnanimous again.

Winter Solstice

Winter Solstice
The bleak hope
Old Night still holds sway
Dominating the heavens
Clouds keep light at bay
And the coldest months await.
Yet the tide turns here
Not one more day
Does the darkness triumph
Its slow retreat assured.
Step by step
Day by day
Archangels of light
Push against dark forces
Who slowly yield
In Nature’s eternal,
Dance of balance.
The war for the heavens
Has ended not
Battle after battle
Awaits the forces of nature
And many of mankind
Will still tremble and cling
In the mists of Old Night.
But for those left standing
Spring’s sweet dawn awaits
Thrice in mirth
For the embattled and the worn,
And I will be at the van
Bright standard in one hand
And sword of sunfury in the other
Saying; ‘Darkness,
Though your place
Be not ever truly vanquished
In the balance of all-things
And my deep respect you have,
Your time has come this year
And you must take your place
In the depths of eternity!’
At last, the dark days
Are ending!
Come transcendent light
And do for our souls
What we may not ourselves do!

Task of the brave

To mend what was broken
To heal what was wounded
To find what was lost
To restore what was ruined
To raise what was fallen
To love what was neglected
To fill what was empty
To seed what was barren
This is your task, hortzosh.

But to find why these tragedies
Came to pass in the first place;
To stop evil from triumphing again
*This* is the task of the wizards.

The wizards…

Deep are these wounds


Oppression and belittlement

Leave deepest wounds.

After all these years

Still, resting on top of spikes

No bed can be made

Or elysium found.


A shadow follows me everywhere

Begging to be seen.

It is ugly and the contours of its face

Are twisted in sorrow

Self-pity, pleading for mercy.

In the next moment it flips

Infinite in its hatred

To spite, clawing down, dragging

A weight inside my skull

A child crying in pain.


The abusers take your mind

Like the seed of a rapist

Planted inside a womb

And the foetus inside

Cannot be torn free easily

And not without guilt

Or shame, the army and fortress

Of the abusers




They are clueless and warped

Like hungry cattle upon pasture

Leaving nothing to grow again.

No words can reach through

The barred gates of ignorance

No sentiment of mutual love

Can replace their lust for power

Over anything, even their own.


They strive to control and dominate

So warped are they themselves

Unable to understand their own inner wounds

They perpetuate pains

Then fly away to lick wounds

And put on apologetic airs

Whilst the demons inside grow again in might.


For anyone deep in the bowels

Of these castles – no hope within its walls

No promise of inheritance or freedom

For they will grasp on to their meagre power

Til their corpses rot on petty thrones.

That is all they have.

No soul remains, and all dreams

Withered away into nothing long ago

Only bitterness and ignorance

Can fuel such wretched, barely sentient people.


Only outside the walls can the call be heard

The cry for help like a raven’s caw

But not so easily now.

The deranged society around us

Has closed ears, and a venomed-blade

Behind its cloak (a suit of humanitarianism

And a tie of liberty).


Only the cracks in the pavement

Offer any chance, the bands of fighters

Scattered lights,  embattled souls

Awash in anxiety and agony

Alike to yours, but with different abuses

And different wounds inside.

They are the only choice and the only chance

Of escape, and then thriving.


For it is too late to go back now.

Far have we stepped away

From the cloying circle of conformity

And the addictive drug of obedience.

Long have we dismantled the destructive engine of capital

We cannot go back now.

So all we have is each other

And solidarity.


Stay close



No one can truly hurt you

More than you can hurt yourself.

The mind is like a poison

Upon a natural plant

An over-used organ, draining its power

And better silenced most days.

No one can harm you

Nor fulfil you or complete you.

This you must do yourself.

Everything you need is already in you

From birth til death;

The only real light you might know

The only real flame against

This cold age of nihilisms.


Nurture that soul and respect it

Try not to sell it short

Or sell it out.


When you know yourself

As much as you can know that fragment of divinity

Others will know, and you can go among them

In union and friendship

And then you might begin to know freedom

And dignity.


You have to be sustainable about being sustainable.
The limits of what can be achieved in society at the present have to be acknowledged, to prevent great disappointment and relapse back into total drone-ism.
The emotional challenge of building new societies when we carry so many wounds from the old must be recognized, to prevent us repeating those oppressions.
Realistic lyfe goals.
Amazing how many ‘zero impact’ people are precisely that – making zero impact on the wider struggle to stop climate change by getting their hands dirty and ending this capitalist insanity.
Go and live under a tree if you want, it will last until some government cuts it down to build a railway!
(And of course the capitalists and the mainstream exalt the lone hermit who runs off to the woods to live “in nature”. That is one less green activist and one less dissident in society, one more disarmed citizen waiting to be bulldozed by the leviathan when his turn comes, and one more symbol-fetish person for the masses to admire without recognizing the futility of their reality).