Have you ever felt like the future was hopeless?
I must ask in return – how can that which does not exist have any form of quality?
The future is merely an expected series of moments, no different to these moments at present. Dread of the future requires you to leave the present, but the present is all you really have. And the present, believe it or not, is often bearable.
Things might be difficult now, and tomorrow may or may not bring more difficulty. But when we project into the future, that difficulty becomes magnified many times. Why torture ourselves with such projections? If the present is already quite hard to cope with emotionally, there is no boon in adding a further expectation of misery upon our shoulders!
And besides, as we explored earlier, predictions rest on futility. How things will turn out is unbeknownst to us. The traps are all in our minds; the work of an ego which doesn’t know when to switch off or simply shut the f*** up.
This moment is all we have. You reading this, now, here. Your eyes gazing at the screen, your back against the chair, the air going through your nose and mouth. This is all you have.
A nightmare future is impossible. It is an imagined destiny which can only be fulfilled if you take your thoughts too seriously. Expectation is a never-satisfied beast, which feeds and feeds on hope until it leaves nothing. It is impossible to appease, so why even try to appease it?
Step back from the mind a moment. Turn off the voice inside a moment. Start to trust in your whole being. Let all worries dissipate; they are grounded on nothing but the deranged empiricism of an over-active ego and pained limbic system. We must let our minds and bodies heal.
Fearing the future will not better prepare you for it. Some things, death and suffering, are inevitable. Fortunately, we have the capacity to deal with them – when we do not aggrandise them in our minds. It is only when we long for perpetual comfort, peace, warmth, and freedom that we are least able to appreciate these future promises. By being present we can accept the yin and yang that is life. When we let the unnameable nature within and without guide us, we find our way. For this enigmatic something is far more ancient than the mind, and far wiser.
Stop digging yourself into a hole. Accept what is now. The future is not hopeless or hopeful. The future is nothing.